This is the perfect fall dessert, breakfast, or snack. The cake is a sweet and a little spicy and the creamy frosting is the perfect topping to it 🙂 I used a combination of easy to find flours and sweeteners to cut the carbs while upping the fiber and protein which created a dessert that …
Tag Archive: high fiber
Sep 10
My Diet in Pics: Final diet tweaks for my bikini calendar shoot
Hey y’all! Thanks for checking out my blog. I just wanted to share what my diet will be pretty much from now up until my bikini calendar shoot in Jamaica (I leave in 10 days!!). The most important thing I want to stress is that my diet isn’t about deprivation at all!! Yes I am …
Aug 25
My Diet in Pics: Flexible dieting to slim down & tighten up :)
I am a little less than 4 weeks out from shooting the Zuch Photography 2016 Bikini calendar in White House Jamaica! I am going to be rocking some beautiful & sexy bikinis made by the amazing Peach Buns Swimwear (Check out the link on my blog homepage for more info!) In order to look my …
Jul 07
Pizza Pasta-Is it Pizza or is it Pasta??? It’s both (kinda) ;-) Read on for my yummy & healthy variation that is low calorie, low carb, gluten free, veggie packed, & filling too!
How do meatballs, pepperoni, & noodles covered in a smothering of sauce and cheese sound?? If it sounds amazing to you then this post is for you!! This recipe is another healthy & creative merging of things I love but that I don’t indulge in too often because they tend to leave me more hungry …
May 28
Quick & FILLING Flax Muffin (an easy, low carb, low calorie, vegetarian, gluten free recipe :-)
Flax microwave muffins are not something I created but I wanted to share this because it is a great recipe I use a lot. You are basically making your own little serving of bread & that is super fun I think 🙂 If you have never had one you should try it mostly because they are really FILLING and …
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