Chicken parmesan was my inspiration for this healthier and easier twist. I took all the flavors and packed it into a quiche that is cheesy, SUPER flavorful, and really, really easy! Chicken parmesan can be time consuming, messy to prepare, and not so good for the waistline but with this version you won’t have to …
Tag Archive: Italian
Oct 25
Cheese Crusted Calzone-a must make recipe!!! (low carb, high protein, & gluten free)
If you love cheese then you must try this recipe!! It features a crust made of primarily cheese and filled with more cheese and pepperoni. It is just like a traditional calzone but wayyyyy less carbs and actually less calories too. It is so good and if you are watching your carb & sugar intake …
Jul 07
Pizza Pasta-Is it Pizza or is it Pasta??? It’s both (kinda) ;-) Read on for my yummy & healthy variation that is low calorie, low carb, gluten free, veggie packed, & filling too!
How do meatballs, pepperoni, & noodles covered in a smothering of sauce and cheese sound?? If it sounds amazing to you then this post is for you!! This recipe is another healthy & creative merging of things I love but that I don’t indulge in too often because they tend to leave me more hungry …
Apr 16
Italian Style Kale Chips (low calorie, low carb, gluten free, vegetarian, easy, & quick)
My friend Jessica told me she recently made kale chips for the first time & since maybe some other people have never tried making them I thought I would share my favorite way to make them. If you haven’t tried or seen them before kale chips are just fresh kale baked until it’s crunchy to …
May 02
Slimmed Down but Still Sassy Cheesy Italian Turkey Burger (gluten free, low carb, low calorie, & super high protein)
This isn’t your usual boring & bland turkey burger. I used my secret ingredient to make it extra moist & amazing. You’ll be surprised by the nutritional stats because it tastes so good 😉 It’s also very filling because it’s super high protein. Don’t worry about the lack of a bun either-you won’t miss it …
Recent Comments