Monthly Archive: December 2015

Dec 17

Update: Marathon Training: Diet & Physique Changes

So I meant to do this update a few weeks ago but time escaped me lol!  Since my last post I did run my half marathon on Thanksgiving.  My goal was not to finish in a certain time but to run as a family with my husband who wanted to do it with me.  We …

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Dec 01

Chicken Parmesan Quiche!!! (low carb, protein packed, super easy, gluten free, and so delicious)

Chicken parmesan was my inspiration for this healthier and easier twist.  I took all the flavors and packed it into a quiche that is cheesy, SUPER flavorful, and really, really easy!  Chicken parmesan can be time consuming, messy to prepare, and not so good for the waistline but with this version you won’t have to …

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