l love pumpkin and I actually eat pumpkin purée year round but when fall comes it is a great excuse to get super pumpkin crazy!! So this baked donut is a delicious combo of pumpkin, maple syrup, & it is topped with coconut sugar-so yummy!! Oh and if you have been following me you know …
Tag Archive: high protein
Feb 25
Healthy Boba or Bubble Tea Drink ?
I shared this super quick and easy recipe on my social media accounts so I figured I would also share it here in case anyone else has a craving! BTW you can follow me @sarahlinbrockner on Instagram, Sarah Lin Brockner on Facebook, and @sarahlbrockner on Twitter if you want to. So boba is also …
Feb 23
Chocolate Silk Pie with Toasted Coconut Crust (packed with coconut oil & other healthy ingredients plus low carb, gluten free, vegan, & low calorie)
This silk pie is super easy and the texture is true to it’s name-silky smooth!! This is surprisingly amazingly healthy for you too because it is packed with virgin coconut oil, dark chocolate, and uses only all natural low carb & low glycemic sweetners. The toasted coconut crust is the perfect combination to the …
Feb 10
Raspberry Swirl Cheesecake Bars (low carb, gluten free, low calorie, festive, & super easy!)
These dessert bars bars are really easy to make & are so sweet for Valentine’s Day which is almost here. I made a swirly heart design to celebrate but you can create whatever kind of design you want. This is a great low carb snack or dessert that uses natural sweeteners & fresh berries to …
Dec 01
Chicken Parmesan Quiche!!! (low carb, protein packed, super easy, gluten free, and so delicious)
Chicken parmesan was my inspiration for this healthier and easier twist. I took all the flavors and packed it into a quiche that is cheesy, SUPER flavorful, and really, really easy! Chicken parmesan can be time consuming, messy to prepare, and not so good for the waistline but with this version you won’t have to …
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