Feb 23
This silk pie is super easy and the texture is true to it’s name-silky smooth!! This is surprisingly amazingly healthy for you too because it is packed with virgin coconut oil, dark chocolate, and uses only all natural low carb & low glycemic sweetners. The toasted coconut crust is the perfect combination to the …
Feb 04
These little candies are sooo good!! You would not believe they are less than 60 calories each and healthy for you! They are packed with healthy fats and protein which is amazing for your skin and hair and also for sculpting a lean and mean physique ?. This also makes them filling so you are …
Nov 22
This a great low carb cookie recipe because it is made entirely with coconut flour. Coconut flour is not only low calorie but packed with fiber making it low carb too! I made this cookie recipe into a cake for my honey bc the texture seemed somewhat cake like to me. He loved it and …
Aug 25
I am a little less than 4 weeks out from shooting the Zuch Photography 2016 Bikini calendar in White House Jamaica! I am going to be rocking some beautiful & sexy bikinis made by the amazing Peach Buns Swimwear (Check out the link on my blog homepage for more info!) In order to look my …
May 28
Flax microwave muffins are not something I created but I wanted to share this because it is a great recipe I use a lot. You are basically making your own little serving of bread & that is super fun I think 🙂 If you have never had one you should try it mostly because they are really FILLING and …
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