Sep 29
So I will be photo shooting next week and this is my final week of cutting, shredding, dieting….whatever you want to call it haha! Â I am NOT looking to come in super tight, striated, or super shredded. Â I was looking to lose 5-8 pounds or so and mission accomplished already. Â I am pretty much already …
Sep 16
So this is actually an example of what I am eating this week. Â I am not eating too much differently than last week but there are some small tweaks I am doing. Â One tweak I am doing this week is only having 1 refeed meal. Â Next week when I am 2 weeks out I …
Sep 15
So I wanted to post this the week I actually did it but my blog was being updated and it took a lot longer than anticipated. Â Because I Â waited I am posting everything fairly close together. Â This is my diet 4 weeks out from my calendar photo shoot which was actually last week. …
Feb 19
It has been way too long since I posted a new follow my fitness routine. Â Partially bc I was marathon training and not necessarily doing anything all that interesting bc I didn’t want to be overly fatigued for my running days. Â I was pretty much just in maintenance mode but now I am back …
Feb 02
So I did it!! Â I am now officially a marathoner! Â I completed the Miami Marathon about a week ago and I did my very best. Â I ran the entire thing and I was pretty much on par with my normal splits that I was doing when I was training. Â If you want an …
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