Sep 10
Hey y’all! Thanks for checking out my blog. I just wanted to share what my diet will be pretty much from now up until my bikini calendar shoot in Jamaica (I leave in 10 days!!). The most important thing I want to stress is that my diet isn’t about deprivation at all!! Yes I am …
Nov 18
This is a follow up post to one of my most popular blog posts which you can find here http://www.sarahbrockner.com/blog/2014/04/16/what-to-eat-when-youre-starving-what-i-eat-when-i-feel-like-eating-everything-in-site/ I think people are always looking for snacks that you can eat a lot of that won’t pack on the pudge ;). I know when I get really hungry a little 100 cal pack of …
Apr 16
We all sometimes feel ravenous. Women especially know what I mean especially when that monthly thing comes around haha! Those sugary cravings are the worst. I have a few things that I tend to eat when this feeling hits because they won’t sabotage your health & fitness goals. Baby Carrots This is my #1 pick! …
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