So I have previously mentioned that I have been experiencing some back pain, hip pain, & knee pain when I run since becoming pregnant. I have always had back pain bc several years ago I herniated my disc not once but twice. Â I tried to deadlift very heavy & I lost grip on one …
Category Archive: Follow My Fitness
Apr 05
Baby Brockner (1-4 months)
So excited to finally be able to share some of my pregnancy journey with you all! Â I am currently almost 18 weeks pregnant with my first child. Â The first trimester was good and bad (mostly good!) so I wanted to share that with you all now. Thankfully I did not have any morning …
Feb 19
Booty Workout for Building and Sculpting Glutes
It has been way too long since I posted a new follow my fitness routine. Â Partially bc I was marathon training and not necessarily doing anything all that interesting bc I didn’t want to be overly fatigued for my running days. Â I was pretty much just in maintenance mode but now I am back …
Feb 02
Final Marathon Training Update & Results ?
So I did it!! Â I am now officially a marathoner! Â I completed the Miami Marathon about a week ago and I did my very best. Â I ran the entire thing and I was pretty much on par with my normal splits that I was doing when I was training. Â If you want an …
Dec 17
Update: Marathon Training: Diet & Physique Changes
So I meant to do this update a few weeks ago but time escaped me lol! Â Since my last post I did run my half marathon on Thanksgiving. Â My goal was not to finish in a certain time but to run as a family with my husband who wanted to do it with me. Â We …
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