Tag Archive: organic

Feb 25

Healthy Boba or Bubble Tea Drink ?

  I shared this super quick and easy recipe on my social media accounts so I figured I would also share it here in case anyone else has a craving!  BTW you can follow me @sarahlinbrockner on Instagram, Sarah Lin Brockner on Facebook, and @sarahlbrockner on Twitter if you want to.  So boba is also …

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Feb 23

Chocolate Silk Pie with Toasted Coconut Crust (packed with coconut oil & other healthy ingredients plus low carb, gluten free, vegan, & low calorie)

  This silk pie is super easy and the texture is true to it’s name-silky smooth!!  This is surprisingly amazingly healthy for you too because it is packed with virgin coconut oil, dark chocolate, and uses only all natural low carb & low glycemic sweetners.   The toasted coconut crust is the perfect combination to the …

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Dec 01

Chicken Parmesan Quiche!!! (low carb, protein packed, super easy, gluten free, and so delicious)

Chicken parmesan was my inspiration for this healthier and easier twist.  I took all the flavors and packed it into a quiche that is cheesy, SUPER flavorful, and really, really easy!  Chicken parmesan can be time consuming, messy to prepare, and not so good for the waistline but with this version you won’t have to …

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Nov 22

Coconut Chocolate Chip Cookie Cake (gluten free, low calorie, & low carb)

This a great low carb cookie recipe because it is made entirely with coconut flour.  Coconut flour is not only low calorie but packed with fiber making it low carb too!  I made this cookie recipe into a cake for my honey bc the texture seemed somewhat cake like to me.  He loved it and …

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Sep 10

My Diet in Pics: Final diet tweaks for my bikini calendar shoot

Hey y’all!  Thanks for checking out my blog.  I just wanted to share what my diet will be pretty much from now up until my bikini calendar shoot in Jamaica (I leave in 10 days!!).  The most important thing I want to stress is that my diet isn’t about deprivation at all!!  Yes I am …

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