Tag Archive: macros

Mar 26

Roasted Garlic Buttermilk Ranch Mac & Cheese (lower carb, high protein, quick, easy, super cheesy!)

I have a slight love affair with mac and cheese.  It is definitely one of my favorite dishes so I wanted to give you another fun variation to enjoy.  I have been somewhat in a ranch dressing kick lately too so this spin is sure to please all the ranch dressing fans out there too …

Continue reading »

Feb 08

Low Carb Gluten Free Deep Dish Pizza!! (delicious, filling, cheesy, amazingness???)

    I have a slight pizza obsession if y’all haven’t noticed haha!  I love pizza flavors!  This recipe is a great filling pizza substitute for those who are following a low carb or gluten free diet. It has less than 10 net carbs only 7 to be exact!  I wanted to share this yummy …

Continue reading »

Feb 04

Low Carb Peanut Butter Fudge Candies (super quick, sugar free, low carb, gluten free, low calorie, & delicious!!)

These little candies are sooo good!!  You would not believe they are less than 60 calories each and healthy for you!  They are packed with healthy fats and protein which is amazing for your skin and hair and also for sculpting a lean and mean physique ?. This also makes them filling so you are …

Continue reading »

Feb 02

Final Marathon Training Update & Results ?

    So I did it!!  I am now officially a marathoner!  I completed the Miami Marathon about a week ago and I did my very best.  I ran the entire thing and I was pretty much on par with my normal splits that I was doing when I was training.  If you want an …

Continue reading »

Oct 14

Pumpkin Cake with Cream Cheese Frosting (low carb, low calorie, high protein, high fiber, and super easy!)

This is the perfect fall dessert, breakfast, or snack.  The cake is a sweet and a little spicy and the creamy frosting is the perfect topping to it 🙂  I used a combination of easy to find flours and sweeteners to cut the carbs while upping the fiber and protein which created a dessert that …

Continue reading »

Older posts «

%d bloggers like this: