How do meatballs, pepperoni, & noodles covered in a smothering of sauce and cheese sound?? If it sounds amazing to you then this post is for you!! This recipe is another healthy & creative merging of things I love but that I don’t indulge in too often because they tend to leave me more hungry …
Tag Archive: grain free
Jul 03
Red, White, & Blue Mini Cheesecakes (low carb, low calorie, high protein, gluten free, super easy, cute, and yummy!!)
These mini cheesecakes are perfect for 4th of July or any other summer event. The triple berry combo is delicious and beautiful for presentation. This recipe has been around so I can’t take total credit for it but this is my variation that I wanted to share with you all 🙂 These are a great option …
Apr 29
Breakfast Pizza MEATZA (a low carb, low calorie, gluten free, grain free twist on breakfast pizza!)
I love breakfast foods! Breakfast pizza is a super yummy treat but eating it too much isn’t going to do anything nice for your waistline or your health for that matter lol! It is basically a pizza crust loaded with breakfast toppings if you have never heard of it before. So I used the traditional …
Feb 18
Mini Italian Style Casseroles with a Gluten Free, Low Carb Crust (low calorie, high fiber, & high protein too)
These little casseroles are so good!! The bold, spicy, savory flavors from the sausage, the salty & creamy cottage cheese, peppery kale, tangy tomato sauce and the slightly sweet coconut crust are an amazing combination! The flavors really play so deliciously together and your tastebuds will not be disappointed with this recipe! This recipe includes easy to …
Jan 05
Easy Protein Donuts (low calorie, high protein, low carb, & gluten free)
Easy Protein Donuts Ingredients 1 cup (3 scoops) casein protein powder (must use casein or else won’t work properly!) 1.5 teaspoons baking powder 1-2 teaspoons sugar substitute of choice suitable for baking 2.5 tablespoons melted unrefined/virgin coconut oil 1 teaspoon vanilla extract 3/4-1 cup …
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