Monthly Archive: June 2014

Jun 30

Stop Being so Scared ;)

Jun 29

My Motivation Tricks

      Yes I admit I sometimes feel like a slug & do not want to workout-shocking I know lol!  Hey keeping it real even the most fit minded people have periods where they lack motivation.  I may be good at motivating others but motivating myself can sometimes be really challenging.  Just the other …

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Jun 25

Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)

    I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce.  After doing this I was inspired to take that recipe & make a version that was a little more figure friendly.  So I present to you my protein cheesecake recipe …

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Jun 09

Keep doing your thing & working hard.

Jun 08

Pizza Quiche: The best of both worlds in a ridiculously cheesy way ;)

Pizza Quiche combines my love of both pizza & quIche.  It is easy to make, low calorie, high protein, gluten free, low fat and tastes great! It also contains a LOT of cheesy goodness so what’s not to love!! Seriously if you do not love cheese this is not the recipe for you 😉 Ingredients: …

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