Monthly Archive: June 2014
Jun 29
My Motivation Tricks
Yes I admit I sometimes feel like a slug & do not want to workout-shocking I know lol! Hey keeping it real even the most fit minded people have periods where they lack motivation. I may be good at motivating others but motivating myself can sometimes be really challenging. Just the other …
Jun 25
Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)
I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce. After doing this I was inspired to take that recipe & make a version that was a little more figure friendly. So I present to you my protein cheesecake recipe …
Jun 08
Pizza Quiche: The best of both worlds in a ridiculously cheesy way ;)
Pizza Quiche combines my love of both pizza & quIche. It is easy to make, low calorie, high protein, gluten free, low fat and tastes great! It also contains a LOT of cheesy goodness so what’s not to love!! Seriously if you do not love cheese this is not the recipe for you 😉 Ingredients: …
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