So I did it!! I am now officially a marathoner! I completed the Miami Marathon about a week ago and I did my very best. I ran the entire thing and I was pretty much on par with my normal splits that I was doing when I was training. If you want an …
Tag Archive: iifym
Dec 17
Update: Marathon Training: Diet & Physique Changes
So I meant to do this update a few weeks ago but time escaped me lol! Since my last post I did run my half marathon on Thanksgiving. My goal was not to finish in a certain time but to run as a family with my husband who wanted to do it with me. We …
Dec 01
Chicken Parmesan Quiche!!! (low carb, protein packed, super easy, gluten free, and so delicious)
Chicken parmesan was my inspiration for this healthier and easier twist. I took all the flavors and packed it into a quiche that is cheesy, SUPER flavorful, and really, really easy! Chicken parmesan can be time consuming, messy to prepare, and not so good for the waistline but with this version you won’t have to …
Nov 22
Coconut Chocolate Chip Cookie Cake (gluten free, low calorie, & low carb)
This a great low carb cookie recipe because it is made entirely with coconut flour. Coconut flour is not only low calorie but packed with fiber making it low carb too! I made this cookie recipe into a cake for my honey bc the texture seemed somewhat cake like to me. He loved it and …
Oct 25
Cheese Crusted Calzone-a must make recipe!!! (low carb, high protein, & gluten free)
If you love cheese then you must try this recipe!! It features a crust made of primarily cheese and filled with more cheese and pepperoni. It is just like a traditional calzone but wayyyyy less carbs and actually less calories too. It is so good and if you are watching your carb & sugar intake …
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