This a great low carb cookie recipe because it is made entirely with coconut flour. Coconut flour is not only low calorie but packed with fiber making it low carb too! I made this cookie recipe into a cake for my honey bc the texture seemed somewhat cake like to me. He loved it and …
Tag Archive: tropical
Jun 25
Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)
I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce. After doing this I was inspired to take that recipe & make a version that was a little more figure friendly. So I present to you my protein cheesecake recipe …
Mar 02
Coconut Crusted Chicken with 2 Dipping Sauces
I will be traveling this week so I won’t be posting for a week or so. I wanted to leave you with a recipe of mine that was featured on a radio show a couple years ago. It includes my favorite ingredient-coconut!!! I have served this recipe many times to my friends & family & …
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