This a great low carb cookie recipe because it is made entirely with coconut flour. Coconut flour is not only low calorie but packed with fiber making it low carb too! I made this cookie recipe into a cake for my honey bc the texture seemed somewhat cake like to me. He loved it and …
Tag Archive: fit
Oct 28
Marathon Training & Diet ?
I decided to challenge myself in a different way a couple months ago so I am currently training to complete a half marathon in Jacksonville on Thanksgiving and the full Miami marathon in January. I have done a half marathon before but never a full marathon and it is something I felt I was ready …
Oct 25
Cheese Crusted Calzone-a must make recipe!!! (low carb, high protein, & gluten free)
If you love cheese then you must try this recipe!! It features a crust made of primarily cheese and filled with more cheese and pepperoni. It is just like a traditional calzone but wayyyyy less carbs and actually less calories too. It is so good and if you are watching your carb & sugar intake …
Oct 14
Pumpkin Cake with Cream Cheese Frosting (low carb, low calorie, high protein, high fiber, and super easy!)
This is the perfect fall dessert, breakfast, or snack. The cake is a sweet and a little spicy and the creamy frosting is the perfect topping to it 🙂 I used a combination of easy to find flours and sweeteners to cut the carbs while upping the fiber and protein which created a dessert that …
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