I made this variation of Creme brûlée for my husbands birthday be he loves Creme brûlée 😀 I lightened it up by swapping out some of the fatty and sugary traditional ingredients for better for you options. I came up with a delicious version that still satisfies the craving. I hope you enjoy it …
Tag Archive: low fat
Oct 28
Marathon Training & Diet ?
I decided to challenge myself in a different way a couple months ago so I am currently training to complete a half marathon in Jacksonville on Thanksgiving and the full Miami marathon in January. I have done a half marathon before but never a full marathon and it is something I felt I was ready …
Oct 18
Roll Out Cookies with an almost Zero Calorie Frosting (low calorie, low carb, high fiber, high protein, low fat, quick, and easy to make)
Rejoice healthy roll out cookies are possible!!! These cookies are a heavily adapted version of a regular old white flour cookie recipe I used to bake. Certainly the original cookies were delicious but it is hard to stop eating them and the calories, sugar, and fat add up really quick. This recipe creates a more …
May 14
Skinny Spinach & Artichoke Dip (low fat, low calorie, high protein, vegetarian, gluten free, super quick & easy)
This recipe is a great party appetizer or family snack to enjoy with no guilt!! I promise you will not know this is low fat and it is packed with lots of flavor and filling protein. Enjoy it with some healthier chips, crackers, pretzels, toasted bread, on top of some egg whites for breakfast or …
Jun 25
Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)
I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce. After doing this I was inspired to take that recipe & make a version that was a little more figure friendly. So I present to you my protein cheesecake recipe …
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