Tag Archive: vegetarian

Oct 22

My Cupcakes-perfect for Halloween or any occasion! (gluten free, lower carb & higher protein than traditional recipes!)

I LOVE cupcakes but cupcakes like to go right to my belly if I eat too many & that’s no fun 🙁  These cupcakes you can eat anytime without worrying about getting out your stretchy pants ;). I decorated them as monsters for Halloween but you can decorate them any way you want.  I used …

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Oct 17

Kicked up Party Style Chips & Dip (low carb, high fiber, high protein, low calorie, & vegetarian)

  This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …

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Oct 15

Quick High Protein High Fiber Chips & Dip!

  Who doesn’t love being able to snack on something that hits lots of the things that most of us crave.  I know crunchy, creamy, & salty snacks are high on my cravings list!!  Most of the time chips & dip aren’t necessarily healthy and the empty calories make it hard to stop at a …

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Jul 16

Fast & Fit: Melted Almond Joy Pudding! (high protein, low carb, high fiber, low calorie, vegetarian, gluten free)

  You are minutes away from a super delicious dessert, mini meal, or snack.  It has all the almond joy candy bar components (coconut, chocolate, & almonds of course) but in a melty, super filling, & not going to pack on the pounds kinda way!  It does have slightly more calories than the real candy …

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Jul 08

Don’t Go Nuts Cinnamon Sugar Soy Nut Butter-seriously addictive!

    I am a big fan of nuts or seeds & in fact I eat a variety of different kinds throughout the week generally.  So I recently came across this peanut butter alternative & my interest was peaked.  I purchased this & am very happy to report that this stuff is soooo good!!  Imagine …

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