Rejoice healthy roll out cookies are possible!!! These cookies are a heavily adapted version of a regular old white flour cookie recipe I used to bake. Certainly the original cookies were delicious but it is hard to stop eating them and the calories, sugar, and fat add up really quick. This recipe creates a more …
Tag Archive: Halloween
Jan 29
Quick Chocolate Candies (low carb, low calorie, packed with fiber, protein, healthy fat, and nutrients!)
Chocolate cravings are something most people can sympathize with lol! This is a highly versatile, really easy recipe to use whenever those cravings hit. I made a coconut cluster version because I LOVE coconut as you may already know if you have been following my blog. This candy can be made without the coconut, with different …
Oct 28
Tips & Tricks: How to keep the pounds at bay during the holidays ;)
Holidays can be pretty challenging and with Halloween almost here (& Thanksgiving, Christmas, & New Years not too far behind). I wanted to share a few of my strategies to indulge and still maintain your size & shape ;). I am totally not about deprivation and I love to eat certain holiday classics my Mom …
Oct 22
My Cupcakes-perfect for Halloween or any occasion! (gluten free, lower carb & higher protein than traditional recipes!)
I LOVE cupcakes but cupcakes like to go right to my belly if I eat too many & that’s no fun 🙁 These cupcakes you can eat anytime without worrying about getting out your stretchy pants ;). I decorated them as monsters for Halloween but you can decorate them any way you want. I used …
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