Tag Archive: appetizer

May 14

Skinny Spinach & Artichoke Dip (low fat, low calorie, high protein, vegetarian, gluten free, super quick & easy)

This recipe is a great party appetizer or family snack to enjoy with no guilt!! I promise you will not know this is low fat and it is packed with lots of flavor and filling protein.  Enjoy it with some healthier chips, crackers, pretzels, toasted bread, on top of some egg whites for breakfast or …

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Oct 17

Kicked up Party Style Chips & Dip (low carb, high fiber, high protein, low calorie, & vegetarian)

  This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …

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Oct 15

Quick High Protein High Fiber Chips & Dip!

  Who doesn’t love being able to snack on something that hits lots of the things that most of us crave.  I know crunchy, creamy, & salty snacks are high on my cravings list!!  Most of the time chips & dip aren’t necessarily healthy and the empty calories make it hard to stop at a …

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Sep 14

Chicken Bacon Ranch Stuffed Mushrooms (low calorie, low carb, gluten free, high protein, & super filling recipe)

I kinda have a thing for stuffed mushrooms 😉 I enjoy them for dinner and I really like to make them for parties or get togethers too!  I have a lot of recipes for them so if you enjoy this and want me to share more please let me know!  This recipe can easily be …

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