You are minutes away from a super delicious dessert, mini meal, or snack. It has all the almond joy candy bar components (coconut, chocolate, & almonds of course) but in a melty, super filling, & not going to pack on the pounds kinda way! It does have slightly more calories than the real candy …
Tag Archive: flexible dieting
Jul 10
Naked BLTC (low carb, low cal, low fat, gluten free, high protein, & super quick!)
This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!! What is a naked BLTC you are probably wondering. Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT). A naked …
Jul 08
Don’t Go Nuts Cinnamon Sugar Soy Nut Butter-seriously addictive!
I am a big fan of nuts or seeds & in fact I eat a variety of different kinds throughout the week generally. So I recently came across this peanut butter alternative & my interest was peaked. I purchased this & am very happy to report that this stuff is soooo good!! Imagine …
Jul 02
Champagne Sangria (fancy & figure friendly=perfect!)
I really enjoy sipping on a nice champagne or sparkling wine. Sangria on the other hand just screams summer to me so I couldn’t resist the idea to combine the two for a fabulously fruity, figure friendly, & fancy cocktail! This is lower carb & lower calorie than traditional sangria plus totally yummy, pretty …
Jun 25
Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)
I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce. After doing this I was inspired to take that recipe & make a version that was a little more figure friendly. So I present to you my protein cheesecake recipe …
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