Tag Archive: summer

Jul 03

Red, White, & Blue Mini Cheesecakes (low carb, low calorie, high protein, gluten free, super easy, cute, and yummy!!)

These mini cheesecakes are perfect for 4th of July or any other summer event.  The triple berry combo is delicious and beautiful for presentation.  This recipe has been around so I can’t take total credit for it but this is my variation that I wanted to share with you all 🙂 These are a great option …

Continue reading »

Jun 25

The Best Summer Salad (aka my mac or potato salad swap that is low carb, low calorie, gluten free, filling, veggie packed, and delicious!!)

  Summer for me is always filled with grilling, parties, picnics, hikes, BBQ’s and other forms of get togethers or outdoor activities.  Potato or macaroni salad is something that I love and is always a popular item as a summer side dish.  This recipe is something I have been making for years to add a …

Continue reading »

Jan 29

Quick Chocolate Candies (low carb, low calorie, packed with fiber, protein, healthy fat, and nutrients!)

Chocolate cravings are something most people can sympathize with lol!  This is a highly versatile, really easy recipe to use whenever those cravings hit.  I made a coconut cluster version because I LOVE coconut as you may already know if you have been following my blog.  This candy can be made without the coconut, with different …

Continue reading »

Jul 10

Naked BLTC (low carb, low cal, low fat, gluten free, high protein, & super quick!)

  This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!!  What is a naked BLTC you are probably wondering.  Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT).  A naked …

Continue reading »

Jul 02

Champagne Sangria (fancy & figure friendly=perfect!)

  I really enjoy sipping on a nice champagne or sparkling wine.  Sangria on the other hand just screams summer to me so I couldn’t resist the idea to combine the two for a fabulously fruity, figure friendly, & fancy cocktail!  This is lower carb & lower calorie than traditional sangria plus totally yummy, pretty …

Continue reading »

%d bloggers like this: