Nov 12
Baklava is a decadent, honey, and nut loaded dessert. Sooo good but not so good for your figure if you eat it too often haha! My version you can eat everyday as it easily incorporates into a healthy diet plan. Don’t worry it is still packed with lots of honey and nuts ;). My version …
Jun 25
I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce. After doing this I was inspired to take that recipe & make a version that was a little more figure friendly. So I present to you my protein cheesecake recipe …
May 21
I am all for cutting unnecessary crappy carbohydrates from your diet & I rarely eat pasta out because it tends to be a meal comprised of mostly simple carbs, sugars, & unhealthy fats all of which do not help me with my fitness & health goals. So while I love using things like meat & …
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