Chicken parmesan was my inspiration for this healthier and easier twist. I took all the flavors and packed it into a quiche that is cheesy, SUPER flavorful, and really, really easy! Chicken parmesan can be time consuming, messy to prepare, and not so good for the waistline but with this version you won’t have to …
Tag Archive: abs
Nov 22
Coconut Chocolate Chip Cookie Cake (gluten free, low calorie, & low carb)
This a great low carb cookie recipe because it is made entirely with coconut flour. Coconut flour is not only low calorie but packed with fiber making it low carb too! I made this cookie recipe into a cake for my honey bc the texture seemed somewhat cake like to me. He loved it and …
Oct 28
Marathon Training & Diet ?
I decided to challenge myself in a different way a couple months ago so I am currently training to complete a half marathon in Jacksonville on Thanksgiving and the full Miami marathon in January. I have done a half marathon before but never a full marathon and it is something I felt I was ready …
Oct 25
Cheese Crusted Calzone-a must make recipe!!! (low carb, high protein, & gluten free)
If you love cheese then you must try this recipe!! It features a crust made of primarily cheese and filled with more cheese and pepperoni. It is just like a traditional calzone but wayyyyy less carbs and actually less calories too. It is so good and if you are watching your carb & sugar intake …
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