Tag Archive: macros

Jul 07

Pizza Pasta-Is it Pizza or is it Pasta??? It’s both (kinda) ;-) Read on for my yummy & healthy variation that is low calorie, low carb, gluten free, veggie packed, & filling too!

How do meatballs, pepperoni, & noodles covered in a smothering of sauce and cheese sound??  If it sounds amazing to you then this post is for you!!  This recipe is another healthy & creative merging of things I love but that I don’t indulge in too often because they tend to leave me more hungry …

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Jul 16

Fast & Fit: Melted Almond Joy Pudding! (high protein, low carb, high fiber, low calorie, vegetarian, gluten free)

  You are minutes away from a super delicious dessert, mini meal, or snack.  It has all the almond joy candy bar components (coconut, chocolate, & almonds of course) but in a melty, super filling, & not going to pack on the pounds kinda way!  It does have slightly more calories than the real candy …

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Jun 25

Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)

    I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce.  After doing this I was inspired to take that recipe & make a version that was a little more figure friendly.  So I present to you my protein cheesecake recipe …

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Jun 01

No Bake Cookie Oatmeal (with a protein kick)!

I have eaten plenty of no bake cookies in my life. They are super sweet & decadent. So if by chance you have never had a no bake cookie before & don’t know of their chocolatey, peanut buttery goodness then no need to fret too much because I created a yummy bowl full of oatmeal …

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