These mini cheesecakes are perfect for 4th of July or any other summer event. The triple berry combo is delicious and beautiful for presentation. This recipe has been around so I can’t take total credit for it but this is my variation that I wanted to share with you all 🙂 These are a great option …
Category Archive: Fast & Fit: Ready in a Flash
Jun 25
The Best Summer Salad (aka my mac or potato salad swap that is low carb, low calorie, gluten free, filling, veggie packed, and delicious!!)
Summer for me is always filled with grilling, parties, picnics, hikes, BBQ’s and other forms of get togethers or outdoor activities. Potato or macaroni salad is something that I love and is always a popular item as a summer side dish. This recipe is something I have been making for years to add a …
May 28
Quick & FILLING Flax Muffin (an easy, low carb, low calorie, vegetarian, gluten free recipe :-)
Flax microwave muffins are not something I created but I wanted to share this because it is a great recipe I use a lot. You are basically making your own little serving of bread & that is super fun I think 🙂 If you have never had one you should try it mostly because they are really FILLING and …
May 14
Skinny Spinach & Artichoke Dip (low fat, low calorie, high protein, vegetarian, gluten free, super quick & easy)
This recipe is a great party appetizer or family snack to enjoy with no guilt!! I promise you will not know this is low fat and it is packed with lots of flavor and filling protein. Enjoy it with some healthier chips, crackers, pretzels, toasted bread, on top of some egg whites for breakfast or …
Apr 16
Italian Style Kale Chips (low calorie, low carb, gluten free, vegetarian, easy, & quick)
My friend Jessica told me she recently made kale chips for the first time & since maybe some other people have never tried making them I thought I would share my favorite way to make them. If you haven’t tried or seen them before kale chips are just fresh kale baked until it’s crunchy to …
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