Tag Archive: induction

Jul 30

Chicken Wing Pizza!!! (a low carb, gluten free, lower calorie, super filling, & easy recipe)

This is pizza is amazing!!  It has lots of cheese, spicy chicken wing topping, and a nice thick and filling crust-yummmm!  If you have been following my blog or my social media accounts then you know I love pizza :-). This recipe is perfect if you are following a low carb diet, carb cycling, gluten …

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Jul 03

Red, White, & Blue Mini Cheesecakes (low carb, low calorie, high protein, gluten free, super easy, cute, and yummy!!)

These mini cheesecakes are perfect for 4th of July or any other summer event.  The triple berry combo is delicious and beautiful for presentation.  This recipe has been around so I can’t take total credit for it but this is my variation that I wanted to share with you all 🙂 These are a great option …

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Jan 05

Easy Protein Donuts (low calorie, high protein, low carb, & gluten free)

Easy Protein Donuts                        Ingredients 1 cup (3 scoops) casein protein powder (must use casein or else won’t work properly!) 1.5 teaspoons baking powder 1-2 teaspoons sugar substitute of choice suitable for baking 2.5 tablespoons melted unrefined/virgin coconut oil 1 teaspoon vanilla extract 3/4-1 cup …

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