Tag Archive: diet

Sep 15

My 4 Week Mini Cut-Week 4 Diet

    So I wanted to post this the week I actually did it but my blog was being updated and it took a lot longer than anticipated.  Because I  waited I am posting everything fairly close together.  This is my diet 4 weeks out from my calendar photo shoot which was actually last week. …

Continue reading »

Feb 25

Healthy Boba or Bubble Tea Drink ?

  I shared this super quick and easy recipe on my social media accounts so I figured I would also share it here in case anyone else has a craving!  BTW you can follow me @sarahlinbrockner on Instagram, Sarah Lin Brockner on Facebook, and @sarahlbrockner on Twitter if you want to.  So boba is also …

Continue reading »

Feb 23

Chocolate Silk Pie with Toasted Coconut Crust (packed with coconut oil & other healthy ingredients plus low carb, gluten free, vegan, & low calorie)

  This silk pie is super easy and the texture is true to it’s name-silky smooth!!  This is surprisingly amazingly healthy for you too because it is packed with virgin coconut oil, dark chocolate, and uses only all natural low carb & low glycemic sweetners.   The toasted coconut crust is the perfect combination to the …

Continue reading »

Feb 19

Booty Workout for Building and Sculpting Glutes

  It has been way too long since I posted a new follow my fitness routine.  Partially bc I was marathon training and not necessarily doing anything all that interesting bc I didn’t want to be overly fatigued for my running days.  I was pretty much just in maintenance mode but now I am back …

Continue reading »

Feb 10

Raspberry Swirl Cheesecake Bars (low carb, gluten free, low calorie, festive, & super easy!)

  These dessert bars bars are really easy to make & are so sweet for Valentine’s Day which is almost here.  I made a swirly heart design to celebrate but you can create whatever kind of design you want.  This is a great low carb snack or dessert that uses natural sweeteners & fresh berries to …

Continue reading »

Older posts «

» Newer posts

%d bloggers like this: