Tag Archive: body

Feb 10

Raspberry Swirl Cheesecake Bars (low carb, gluten free, low calorie, festive, & super easy!)

  These dessert bars bars are really easy to make & are so sweet for Valentine’s Day which is almost here.  I made a swirly heart design to celebrate but you can create whatever kind of design you want.  This is a great low carb snack or dessert that uses natural sweeteners & fresh berries to …

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Feb 22

Waist Training, Cinching, and Corsets: My Two Cents ;)

  Waist trainers, cinchers and corsets are very trendy right now thanks to celebs with amazing hourglass bodies from Kim Kardashian to Jessica Alba touting their benefits.  So since I have been asked by a few clients, friends, and noticed some beauties I know posted pictures online wearing them I thought I would weigh in …

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