Tag Archive: Dessert

Feb 13

Cinnamon Bun Style Donut (low calorie, low carb, gluten free, quick, & easy)

I was in the mood for a cinnamon roll so I used my protein donut recipe as the base to create a cinnamon roll style donut.  These donuts have a nice sweet and slightly spicy cinnamon taste with an out of this world honey cinnamon glaze-yummmm!!  They are very figure friendly and more filling because …

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Jan 29

Quick Chocolate Candies (low carb, low calorie, packed with fiber, protein, healthy fat, and nutrients!)

Chocolate cravings are something most people can sympathize with lol!  This is a highly versatile, really easy recipe to use whenever those cravings hit.  I made a coconut cluster version because I LOVE coconut as you may already know if you have been following my blog.  This candy can be made without the coconut, with different …

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Nov 12

Baklava Inspired Muffins (A lower carb, higher protein, gluten free, vegetarian version that is super simple too!)

Baklava is a decadent, honey, and nut loaded dessert.  Sooo good but not so good for your figure if you eat it too often haha!  My version you can eat everyday as it easily incorporates into a healthy diet plan.  Don’t worry it is still packed with lots of honey and nuts ;).  My version …

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Nov 04

Kandy Kale!?!

I came across this and realized I haven’t done a post on any cool new food finds or fitness products in awhile.  This crazy stuff is marketed as a holiday snack so I couldn’t resist trying it out after I saw the great nutritional stats.  There are 2 servings in the pouch and each serving is …

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Oct 29

Warm Chocolate Peanut Butter Cake!! Takes less than 3 minutes & only 6 ingredients!

This recipe is ridiculously easy, gluten free, low carb, low calorie, high fiber. & high protein WITHOUT using protein powder.  Personally I love to use protein powder in recipes but I know some of you don’t like it or use it regularly so this recipe is just for you  ;). This takes less than 3 minutes …

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