Jan 06
I like to indulge a little on all the special treats during the holidays but to be honest after a week or two of eating a lot more sugar, alcohol, fat, and processed foods than I normally do my body craves the usual healthy and wholesome foods 😉 So here is a look at what …
Nov 18
This is a follow up post to one of my most popular blog posts which you can find here http://www.sarahbrockner.com/blog/2014/04/16/what-to-eat-when-youre-starving-what-i-eat-when-i-feel-like-eating-everything-in-site/ I think people are always looking for snacks that you can eat a lot of that won’t pack on the pudge ;). I know when I get really hungry a little 100 cal pack of …
Nov 12
Baklava is a decadent, honey, and nut loaded dessert. Sooo good but not so good for your figure if you eat it too often haha! My version you can eat everyday as it easily incorporates into a healthy diet plan. Don’t worry it is still packed with lots of honey and nuts ;). My version …
Nov 09
Meatballs make a great meal or snack. Most people only think about pairing them with pasta but they are fabulous all on their own too! Make this recipe and eat it for lunch all week as I do or serve with noodles made from vegetables for dinner ;). It is filling and delicious too! This …
Nov 04
I came across this and realized I haven’t done a post on any cool new food finds or fitness products in awhile. This crazy stuff is marketed as a holiday snack so I couldn’t resist trying it out after I saw the great nutritional stats. There are 2 servings in the pouch and each serving is …
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