Tag Archive: simple
Aug 06
Coconut Cream Pie Protein Pancake Crepe
I shared this on my Facebook (Sarah Lin Brockner) & Instagram (@sarahlinbrockner) so figured I would post here also in case people viewing aren’t my friends or followers on those 😉 Made myself my idea of the perfect birthday breakfast-Coconut Cream Pie Protein Pancake Crepe!! You start with my protein pancake crepe recipe …
Jul 31
Rainbow Burgers (low carb, low fat, low calorie, high fiber, dairy free, gluten free, & veggie packed)
Summer is a great time to take advantage of all the fresh fruits and veggies. Â It’s also the perfect time to use the grill so you can enjoy the sunshine and not heat up the whole house. Â So I wanted to make something really colorful, healthy, and packed with produce. Â I decided to use …
Jul 16
Fast & Fit: Melted Almond Joy Pudding! (high protein, low carb, high fiber, low calorie, vegetarian, gluten free)
You are minutes away from a super delicious dessert, mini meal, or snack. Â It has all the almond joy candy bar components (coconut, chocolate, & almonds of course) but in a melty, super filling, & not going to pack on the pounds kinda way! Â It does have slightly more calories than the real candy …
Jul 10
Naked BLTC (low carb, low cal, low fat, gluten free, high protein, & super quick!)
This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!! Â What is a naked BLTC you are probably wondering. Â Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT). Â A naked …
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