I like to indulge a little on all the special treats during the holidays but to be honest after a week or two of eating a lot more sugar, alcohol, fat, and processed foods than I normally do my body craves the usual healthy and wholesome foods 😉  So here is a look at what …
Tag Archive: Healthy
Jan 02
A really fun, adaptable, and affordable home cardio option!!
I got this really fun new gadget for Christmas. Â I was super excited to use it because like you all I sometimes do not have a ton of time so working out at home is a much quicker on certain days. Â I think some of my stay at home mommy friends are going to …
Dec 17
Follow My Fitness: A fABtastic workout ;)
This is a great ab workout that you can do anywhere. Â The picture above is a very sweaty and raw image I took because I did this workout at home. Â Sometimes my abs are a little tighter and sometimes they are a little fluffier but I am happy either way because I work hard and …
Dec 09
Chicken Wing Soup!! Guaranteed to WARM you up (low calorie, low carb, gluten free, high protein, & super easy to make ;)
I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha!  This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat.  It reminds me a little of hot and sour soup 🙂  It is so comforting …
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