Jan 02
I got this really fun new gadget for Christmas. I was super excited to use it because like you all I sometimes do not have a ton of time so working out at home is a much quicker on certain days. I think some of my stay at home mommy friends are going to …
Nov 13
I decided to do a core focused workout for this Follow My Fitness post. Sometimes I add ab exercises in while working other body parts but I wanted to just focus on my entire core along with some cardio this workout. This will hit upper, lower, obliques, and those deep inner “corset” muscles (transverse abdominus) …
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