Jul 16
You are minutes away from a super delicious dessert, mini meal, or snack. It has all the almond joy candy bar components (coconut, chocolate, & almonds of course) but in a melty, super filling, & not going to pack on the pounds kinda way! It does have slightly more calories than the real candy …
Jul 10
This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!! What is a naked BLTC you are probably wondering. Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT). A naked …
Jun 08
Pizza Quiche combines my love of both pizza & quIche. It is easy to make, low calorie, high protein, gluten free, low fat and tastes great! It also contains a LOT of cheesy goodness so what’s not to love!! Seriously if you do not love cheese this is not the recipe for you 😉 Ingredients: …
Jun 01
I have eaten plenty of no bake cookies in my life. They are super sweet & decadent. So if by chance you have never had a no bake cookie before & don’t know of their chocolatey, peanut buttery goodness then no need to fret too much because I created a yummy bowl full of oatmeal …
May 26
These quick & easy muffins are extra amazing with a teaspoon or two of peanut or almond butter!! Ingredients: 3 scoops vanilla casein protein powder 1/2 cup almond flour (meal) *1/3 cup oatmeal 2 teaspoons baking powder 3/4 cup stevia or zero calorie sweetener of choice *2 tablespoons toasted wheat germ 1 ripe banana 2 …
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