Jan 21
I love my traditional style MEATZA (recipe here: http://www.sarahbrockner.com/blog/2014/02/23/meatza-aka-low-carb-pizza-made-of-meat/ but sometimes I really want a cheesy, garlicky white pizza instead! So this is my version 🙂 By the way yes I do eat regular pizza but not too often because it is hard for me to stop eating it and it is really not worth …
Jan 09
Here is a more intense workout that I promised using the Golds Gym plyometric jump box I posted about last week. This is a great at home workout to use with that but you could definitely do this workout in a gym too. Just be sure the step, bench, or box you are using …
Jan 07
This is a great fix it and forget it slow cooker recipe. So easy-just pour everything in except a tiny bit of chopping (but you can buy things pre-chopped if you really want to be speedy). My mom and dad gave me some maple cream as a gift so that is where my inspiration for …
Jan 06
I like to indulge a little on all the special treats during the holidays but to be honest after a week or two of eating a lot more sugar, alcohol, fat, and processed foods than I normally do my body craves the usual healthy and wholesome foods 😉 So here is a look at what …
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