Sarahlinbrockner

Author's details

Date registered: January 5, 2014

Latest posts

  1. Quick Workouts & Postpartum Journey Updates 😊 — October 16, 2017
  2. Baby Brockner Month 9, Labor Cookie Recipe, Birth, & Postpartum Comeback — September 4, 2017
  3. Baby Brockner Month 8: Weight Loss, Heartburn, & Stretch Marks — July 26, 2017
  4. Baby Brockner 7 Months: Gestational Diabetes, Swelling, & Other Body Woes — June 28, 2017
  5. Baby Brockner Month 6: Bye Bye Abs 😀 — May 25, 2017

Most commented posts

  1. Baby Brockner 5 Months (Oh the Ups & Downs of Pregnancy!) — 6 comments
  2. Update: Marathon Training: Diet & Physique Changes — 5 comments
  3. Bacon Wrapped Chicken Nuggets with Smoky Onion Dip & Mango Mustard — 4 comments
  4. Cheesy Herb Muffins — 4 comments
  5. A day in MY eating in pictures-Part 3 (My final diet tweaks pre bikini shoot) — 3 comments

Author's posts listings

Nov 12

Baklava Inspired Muffins (A lower carb, higher protein, gluten free, vegetarian version that is super simple too!)

Baklava is a decadent, honey, and nut loaded dessert.  Sooo good but not so good for your figure if you eat it too often haha!  My version you can eat everyday as it easily incorporates into a healthy diet plan.  Don’t worry it is still packed with lots of honey and nuts ;).  My version …

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Nov 10

Go get it!! ;)

Nov 09

Super Moist Meatballs (gluten free, low carb, low fat, high protein, quick, & easy!)

Meatballs make a great meal or snack.  Most people only think about pairing them with pasta but they are fabulous all on their own too!  Make this recipe and eat it for lunch all week as I do or serve with noodles made from vegetables for dinner ;). It is filling and delicious too!  This …

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Nov 06

Follow My Fitness: A Short & Sweet Burn for the Legs, Glutes, & Core ;)

This workout is harder than it may seem so be sure to be careful to perform all moves with proper form and slower rather than too fast (& sacrificing form).  On a side note I rarely time my strength training because I have found over the years that if I try to do things quicker …

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Nov 04

Kandy Kale!?!

I came across this and realized I haven’t done a post on any cool new food finds or fitness products in awhile.  This crazy stuff is marketed as a holiday snack so I couldn’t resist trying it out after I saw the great nutritional stats.  There are 2 servings in the pouch and each serving is …

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