Nov 04
I came across this and realized I haven’t done a post on any cool new food finds or fitness products in awhile. This crazy stuff is marketed as a holiday snack so I couldn’t resist trying it out after I saw the great nutritional stats. There are 2 servings in the pouch and each serving is …
Oct 29
This recipe is ridiculously easy, gluten free, low carb, low calorie, high fiber. & high protein WITHOUT using protein powder. Personally I love to use protein powder in recipes but I know some of you don’t like it or use it regularly so this recipe is just for you ;). This takes less than 3 minutes …
Oct 22
I LOVE cupcakes but cupcakes like to go right to my belly if I eat too many & that’s no fun 🙁 These cupcakes you can eat anytime without worrying about getting out your stretchy pants ;). I decorated them as monsters for Halloween but you can decorate them any way you want. I used …
Oct 19
How about some creative cocktails that taste just as good as they look? These two creations are super easy and don’t you worry I did not make them weak lol! They pack a punch but not a bunch of calories so you can easily incorporate 1 or 2 into your healthier eating plan 😉 …
Oct 17
This is an additional entry to my recipe I shared a couple days ago which you can find here: http://www.sarahbrockner.com/blog/2014/10/15/quick-high-protein-high-fiber-chips-dip/ To kick that recipe up a notch for a party, get together, or if you just want to make it more exciting for yourself or your family then you will need these items in …
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