Tag Archive: bikini body

Aug 24

Super Flavor Blasted Chicken Lettuce Wrap (low carb, low calorie, high protein, dairy free, gluten free, veggie packed)

  These lettuce wraps are bursting with flavor from Italian, Greek, & Mexican influences.  Crispy, crunchy, salty, creamy, & tangy.  You will love the variety of flavors & textures and your waistline will love the nutritional stats 😉  If there is one thing that makes me sad it is boring food.  If you make your …

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Aug 18

Reebok Gravity Trainer-suspend your workout to hit your core HARD!

  I found these cool straps a while back and they are a really great addition to your regular workout or when you are traveling.  I purchased them at Target for $30.  If you are familiar with TRX straps they are a similar concept.  The only thing you need to use these is a sturdy …

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Aug 13

Almond Butter Swirled Blondies (high protein, gluten free, low calorie, quick, & easy)

  Blondies are the golden colored sister of brownies basically hence the name.  They are more butter and caramel flavored versus chocolate or cocoa.  I love blondies probably more than brownies but it can be hard to make them figure friendly as they are typically very rich.  I do believe I have come up with a …

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Aug 11

Motivation Monday: Get it!! ;)

Aug 08

A Day of MY Eating (in pictures) :)

  I have been asked more times than I can count what I eat typically.  I decided to start a new category and post random days of what I am eating.  I think this may be helpful to some people to see that you can eat a lot, you can eat “naughty” or “bad” foods, …

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