Tag Archive: bikini body prep

Sep 22

My Diet 2 Weeks Left on my 4 Week Mini Cut

So I am 2 weeks away from bikini photo shooting in beautiful Punta Cana in Dominican Republic.  My diet has changed up a bit.  I am still eating roughly 40% protein 35% carbs & 25% fat daily but I dropped my calories a little bc I am not quite where I expected.  What I do …

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Aug 08

A Day of MY Eating (in pictures) :)

  I have been asked more times than I can count what I eat typically.  I decided to start a new category and post random days of what I am eating.  I think this may be helpful to some people to see that you can eat a lot, you can eat “naughty” or “bad” foods, …

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