Blondies are the golden colored sister of brownies basically hence the name. They are more butter and caramel flavored versus chocolate or cocoa. I love blondies probably more than brownies but it can be hard to make them figure friendly as they are typically very rich. I do believe I have come up with a …
Category Archive: Recipes
Aug 06
Coconut Cream Pie Protein Pancake Crepe
I shared this on my Facebook (Sarah Lin Brockner) & Instagram (@sarahlinbrockner) so figured I would post here also in case people viewing aren’t my friends or followers on those 😉 Made myself my idea of the perfect birthday breakfast-Coconut Cream Pie Protein Pancake Crepe!! You start with my protein pancake crepe recipe …
Jul 31
Rainbow Burgers (low carb, low fat, low calorie, high fiber, dairy free, gluten free, & veggie packed)
Summer is a great time to take advantage of all the fresh fruits and veggies. It’s also the perfect time to use the grill so you can enjoy the sunshine and not heat up the whole house. So I wanted to make something really colorful, healthy, and packed with produce. I decided to use …
Jul 10
Naked BLTC (low carb, low cal, low fat, gluten free, high protein, & super quick!)
This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!! What is a naked BLTC you are probably wondering. Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT). A naked …
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