I like to indulge a little on all the special treats during the holidays but to be honest after a week or two of eating a lot more sugar, alcohol, fat, and processed foods than I normally do my body craves the usual healthy and wholesome foods 😉  So here is a look at what …
Tag Archive: veggie packed
Dec 09
Chicken Wing Soup!! Guaranteed to WARM you up (low calorie, low carb, gluten free, high protein, & super easy to make ;)
I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha!  This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat.  It reminds me a little of hot and sour soup 🙂  It is so comforting …
Nov 23
Slimming Harvest Salad with Fat Burning Vinaigrette ;)
I love big salads and I eat them a lot for lunch or dinner. Â It is a really fun way to get creative by mixing up textures, tastes, and ingredients. Â This salad is Thanksgiving inspired-so easy and delicious! Â The creamy, crunchy, sweet, and salty elements pair perfectly with the veggies. Â I topped it with my …
Nov 18
What to Eat When You’re Starving-Part 2!!!
This is a follow up post to one of my most popular blog posts which you can find here http://www.sarahbrockner.com/blog/2014/04/16/what-to-eat-when-youre-starving-what-i-eat-when-i-feel-like-eating-everything-in-site/ I think people are always looking for snacks that you can eat a lot of that won’t pack on the pudge ;). I know when I get really hungry a little 100 cal pack of …
Nov 09
Super Moist Meatballs (gluten free, low carb, low fat, high protein, quick, & easy!)
Meatballs make a great meal or snack. Â Most people only think about pairing them with pasta but they are fabulous all on their own too! Â Make this recipe and eat it for lunch all week as I do or serve with noodles made from vegetables for dinner ;). It is filling and delicious too! Â This …
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