Tag Archive: recipe

Mar 19

Oatmeal Cinnamon Raisin Muffins (high fiber, low calorie, low carb, gluten free, vegetarian, high protein, & ready in 20 minutes or less)

These muffins aren’t the prettiest things but they are packed with yummy, healthy ingredients and are mega filling!!  Seriously I am a big eater and if I eat 2 I am not hungry for several hours 🙂  They taste really similar to bran muffins but they don’t have all the sugar that store made bran …

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Mar 06

Bacon Mac & Cheese made with 5 cheeses!! (low calorie, lower carb, lower fat, and protein packed)

This recipe is packed with bacon, cheese, and garlic!!  I used real bacon but you could try it out with turkey or vegan bacon if you want to.  It has amazing flavor and I would put this up against any traditional mac and cheese out there!!  Plus this recipe is super easy to prepare and can be assembled the …

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Feb 27

Crunchy Pistachio Ranch Baked Fish (low calorie, low carb, vegetarian, gluten free, quick, & easy)

This recipe is super easy to put together and only requires 4 ingredients.  Not only are the ingredients relatively inexpensive but they are also very easy to find!  I like fish but I do think it can be pretty boring however I do try to eat it regularly.  This is because it is very healthy for you …

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Feb 18

Mini Italian Style Casseroles with a Gluten Free, Low Carb Crust (low calorie, high fiber, & high protein too)

These little casseroles are so good!!  The bold, spicy, savory flavors from the sausage, the salty & creamy cottage cheese, peppery kale, tangy tomato sauce and the slightly sweet coconut crust are an amazing combination!  The flavors really play so deliciously together and your tastebuds will not be disappointed with this recipe!  This recipe includes easy to …

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Feb 13

Cinnamon Bun Style Donut (low calorie, low carb, gluten free, quick, & easy)

I was in the mood for a cinnamon roll so I used my protein donut recipe as the base to create a cinnamon roll style donut.  These donuts have a nice sweet and slightly spicy cinnamon taste with an out of this world honey cinnamon glaze-yummmm!!  They are very figure friendly and more filling because …

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