Tag Archive: quick

Feb 27

Crunchy Pistachio Ranch Baked Fish (low calorie, low carb, vegetarian, gluten free, quick, & easy)

This recipe is super easy to put together and only requires 4 ingredients.  Not only are the ingredients relatively inexpensive but they are also very easy to find!  I like fish but I do think it can be pretty boring however I do try to eat it regularly.  This is because it is very healthy for you …

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Feb 13

Cinnamon Bun Style Donut (low calorie, low carb, gluten free, quick, & easy)

I was in the mood for a cinnamon roll so I used my protein donut recipe as the base to create a cinnamon roll style donut.  These donuts have a nice sweet and slightly spicy cinnamon taste with an out of this world honey cinnamon glaze-yummmm!!  They are very figure friendly and more filling because …

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Feb 02

Cheesy White Chili (crowd approved, lower carb, high protein, low calorie, & gluten free too!)

This chili has only 5 ingredients and is a proven winner in the taste department.  I have actually used this exact recipe and won a chili contest with it even so give it a try!  Most of the time chili is a healthier option anyways but I make this chili extra special and flavorful while still keeping it …

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Jan 29

Quick Chocolate Candies (low carb, low calorie, packed with fiber, protein, healthy fat, and nutrients!)

Chocolate cravings are something most people can sympathize with lol!  This is a highly versatile, really easy recipe to use whenever those cravings hit.  I made a coconut cluster version because I LOVE coconut as you may already know if you have been following my blog.  This candy can be made without the coconut, with different …

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Dec 09

Chicken Wing Soup!! Guaranteed to WARM you up (low calorie, low carb, gluten free, high protein, & super easy to make ;)

I have a thing for chicken wing flavored foods although funny enough I am not a huge fan of actual chicken wings haha!  This soup is deliciously spiced and warming with a tiny bit of sweetness to counter the heat.  It reminds me a little of hot and sour soup 🙂  It is so comforting …

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