Aug 06
I shared this on my Facebook (Sarah Lin Brockner) & Instagram (@sarahlinbrockner) so figured I would post here also in case people viewing aren’t my friends or followers on those 😉 Made myself my idea of the perfect birthday breakfast-Coconut Cream Pie Protein Pancake Crepe!! You start with my protein pancake crepe recipe …
Jul 31
Summer is a great time to take advantage of all the fresh fruits and veggies. Â It’s also the perfect time to use the grill so you can enjoy the sunshine and not heat up the whole house. Â So I wanted to make something really colorful, healthy, and packed with produce. Â I decided to use …
Jul 10
This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!! Â What is a naked BLTC you are probably wondering. Â Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT). Â A naked …
Jul 08
I am a big fan of nuts or seeds & in fact I eat a variety of different kinds throughout the week generally. Â So I recently came across this peanut butter alternative & my interest was peaked. Â I purchased this & am very happy to report that this stuff is soooo good!! Â Imagine …
Jun 08
Pizza Quiche combines my love of both pizza & quIche.  It is easy to make, low calorie, high protein, gluten free, low fat and tastes great! It also contains a LOT of cheesy goodness so what’s not to love!! Seriously if you do not love cheese this is not the recipe for you 😉 Ingredients: …
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