Oct 28
Holidays can be pretty challenging and with Halloween almost here (& Thanksgiving, Christmas, & New Years not too far behind). I wanted to share a few of my strategies to indulge and still maintain your size & shape ;). I am totally not about deprivation and I love to eat certain holiday classics my Mom …
Oct 19
How about some creative cocktails that taste just as good as they look? These two creations are super easy and don’t you worry I did not make them weak lol! They pack a punch but not a bunch of calories so you can easily incorporate 1 or 2 into your healthier eating plan 😉 …
Oct 15
Who doesn’t love being able to snack on something that hits lots of the things that most of us crave. I know crunchy, creamy, & salty snacks are high on my cravings list!! Most of the time chips & dip aren’t necessarily healthy and the empty calories make it hard to stop at a …
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