Tag Archive: easy

Jul 31

Rainbow Burgers (low carb, low fat, low calorie, high fiber, dairy free, gluten free, & veggie packed)

  Summer is a great time to take advantage of all the fresh fruits and veggies.  It’s also the perfect time to use the grill so you can enjoy the sunshine and not heat up the whole house.  So I wanted to make something really colorful, healthy, and packed with produce.  I decided to use …

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Jul 16

Fast & Fit: Melted Almond Joy Pudding! (high protein, low carb, high fiber, low calorie, vegetarian, gluten free)

  You are minutes away from a super delicious dessert, mini meal, or snack.  It has all the almond joy candy bar components (coconut, chocolate, & almonds of course) but in a melty, super filling, & not going to pack on the pounds kinda way!  It does have slightly more calories than the real candy …

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Jul 14

Motivation Monday: Find Your Opportunity!

Jul 10

Naked BLTC (low carb, low cal, low fat, gluten free, high protein, & super quick!)

  This is the perfect quick summer recipe that makes fresh produce more exciting using a favorite of many-BACON!!  What is a naked BLTC you are probably wondering.  Well you most likely know what a BLT is (a sandwhich made with bacon, lettuce, & tomato as the filling hence the initials are BLT).  A naked …

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Jul 02

Champagne Sangria (fancy & figure friendly=perfect!)

  I really enjoy sipping on a nice champagne or sparkling wine.  Sangria on the other hand just screams summer to me so I couldn’t resist the idea to combine the two for a fabulously fruity, figure friendly, & fancy cocktail!  This is lower carb & lower calorie than traditional sangria plus totally yummy, pretty …

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