Oct 03
Mulled wind is wine that has been gently heated and warmed with spices and sometimes fruit. It is served warm but also delicious cooled too and you can store it & enjoy it later if you make too much (although I have never had that problem haha!). It is a little sweet, a little spicy, …
Oct 01
This recipe is not only lower carb it is low calorie, *gluten free, high fiber, & high protein. It also tastes absolutely delicious-sweet and nicely spiced and will make your house smell amazing. So how did I create all that from a dish that typically packs over 400 calories and the majority of those …
Sep 17
Tea is a great thing to drink especially when you are trying to watch what you’re eating. Warm or hot liquids help expand your belly and make you feel full. Plus tea is delicious, all natural, and comforting too. I am a huge advocate of green tea but sometimes you need something a little …
Sep 14
I kinda have a thing for stuffed mushrooms 😉 I enjoy them for dinner and I really like to make them for parties or get togethers too! I have a lot of recipes for them so if you enjoy this and want me to share more please let me know! This recipe can easily be …
Sep 12
I am now in the final cut back prior to my Jamaica calendar shoot (you can order the calendar by clicking the link on the home page of my blog if you are interested). You may be expecting drastic cuts or major foods or food groups being banished but surprise that is not how I …
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