Sep 17
Tea is a great thing to drink especially when you are trying to watch what you’re eating. Warm or hot liquids help expand your belly and make you feel full. Plus tea is delicious, all natural, and comforting too. I am a huge advocate of green tea but sometimes you need something a little …
Jan 22
How to curb that crazy sweet tooth! I get asked quite frequently how to control a sweet tooth. I also have a sweet tooth and one of the things I have found that really helps is to add a lot of lemon or lime juice to a very hot cup of water and sip on …
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