These muffins aren’t the prettiest things but they are packed with yummy, healthy ingredients and are mega filling!! Seriously I am a big eater and if I eat 2 I am not hungry for several hours 🙂 They taste really similar to bran muffins but they don’t have all the sugar that store made bran …
Tag Archive: muscle
Mar 06
Bacon Mac & Cheese made with 5 cheeses!! (low calorie, lower carb, lower fat, and protein packed)
This recipe is packed with bacon, cheese, and garlic!! I used real bacon but you could try it out with turkey or vegan bacon if you want to. It has amazing flavor and I would put this up against any traditional mac and cheese out there!! Plus this recipe is super easy to prepare and can be assembled the …
Feb 27
Crunchy Pistachio Ranch Baked Fish (low calorie, low carb, vegetarian, gluten free, quick, & easy)
This recipe is super easy to put together and only requires 4 ingredients. Not only are the ingredients relatively inexpensive but they are also very easy to find! I like fish but I do think it can be pretty boring however I do try to eat it regularly. This is because it is very healthy for you …
Feb 22
Waist Training, Cinching, and Corsets: My Two Cents ;)
Waist trainers, cinchers and corsets are very trendy right now thanks to celebs with amazing hourglass bodies from Kim Kardashian to Jessica Alba touting their benefits. So since I have been asked by a few clients, friends, and noticed some beauties I know posted pictures online wearing them I thought I would weigh in …
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