Tag Archive: Healthy

Jun 25

Malibu Rum Pineapple topped Protein Cheesecake (a little naughty & a little nice ;)

    I recently helped my friend out with a very special occasion by dressing a traditional cheesecake in a pineapple and Malibu rum sauce.  After doing this I was inspired to take that recipe & make a version that was a little more figure friendly.  So I present to you my protein cheesecake recipe …

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Jun 09

Keep doing your thing & working hard.

Jun 08

Pizza Quiche: The best of both worlds in a ridiculously cheesy way ;)

Pizza Quiche combines my love of both pizza & quIche.  It is easy to make, low calorie, high protein, gluten free, low fat and tastes great! It also contains a LOT of cheesy goodness so what’s not to love!! Seriously if you do not love cheese this is not the recipe for you 😉 Ingredients: …

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Jun 02

Keep Moving Forward.

Jun 01

No Bake Cookie Oatmeal (with a protein kick)!

I have eaten plenty of no bake cookies in my life. They are super sweet & decadent. So if by chance you have never had a no bake cookie before & don’t know of their chocolatey, peanut buttery goodness then no need to fret too much because I created a yummy bowl full of oatmeal …

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